GET THE ULTIMATE TRAVEL PACKING LIST! (Yes. It's editable, printable & FREE)

Support TFG by using the links in our articles to shop. We receive a small commission (at no extra cost to you) so we can continue to create helpful free content. We earn from qualifying purchases made to the featured retailers. Thank you, we appreciate your support!


The best women’s workout clothes will be versatile and stylish, so you can wear them for more than just your workout. Find out how to maximize your travel wardrobe with these cute picks!


Cute Workout Clothes for Women



Table Of Contents



Whether a long-term traveler, training for athletic events, or just a lover of exercise, many travelers bring their workout routines on the road with them! That means they’ll need to find an efficient way to pack workout clothing and gear without weighing down their luggage.

Luckily, there are plenty of cute womens workout clothes that’ll do double duty as functional workout gear and casual, day-to-day clothing.


Whether jogging, hitting the trails, flowing through a yoga class, or going for a swim, we’ve covered the best workout clothes brands for travel to make the most of your packing list! 



Best Women’s Workout Clothes That Can Double for Travel




Zella Live In High Waist Leggings | Sizes XXS-XXL


Best Cute Women’s Workout Clothing for Running


Running is the easiest and cheapest way to work out on the road, plus it’s the perfect way to get some extra sightseeing in! Readers suggest planning your route beforehand to ensure you know how to make your way back to your accommodation and avoid any sketchy neighborhoods.

When it comes to bottoms, leggings are ideal. They’re comfy and functional for running, and can also be worn throughout your trip, from your flight to casual sightseeing days. Readers adore the Zella Live In leggings, claiming they have excellent compression and are durable and versatile. Zella is a TFG favorite brand that makes some of the best workout clothes for plus size bodies, too!

If you’re traveling in the winter, opt for some cozy fleece-lined leggings or temperature-regulating merino wool leggings! They’re some of the best fabrics for workout clothes in cold weather.

Running requires plenty of support up top, so be sure to pack a comfortable sports bra, too. You’ll likely reach for it again for an active sightseeing day or a long flight!


Take a look at the brands that were voted as the best leggings for women that travel!




Sweaty Betty After Class Crop Sweatshirt | Sizes XS-XXL


Another great pant option for running is a pair of joggers. Choose a pair that’s lightweight and made of high-performance fabric, like the lovely ibex Nomad merino wool joggers.

When not running, you can easily use your stylish workout clothing to create a cute, athleisure look with your joggers, a sweater or polished white t-shirt, a sweatshirt, and sneakers.




Shop Nike Revolution 5: Amazon | Nike


Best Workout Shoes for Running


If you’re an avid runner, you’ll likely want to bring your trusty pair of running shoes. It’s a bonus if they can double as a casual sneaker that you can pair with most of your day-to-day outfits. Luckily, neutral sneakers are a go-to shoe option that TFG readers love to pair with everything from jeans to trousers to even dresses during their travels!

One pair that readers love for running and other types of workouts, as well as for daily wearing, is the Nike Revolution 5 running shoes. They’re extremely lightweight and easy to pack, ultra-supportive, great for road running, and can be dressed up for a sporty-chic look.




Shop Asics Gel Excite 9 Running Sneakers: Amazon | Asics


A similar pair readers talk about is the Asics Gel Excite 9 running shoes, which are simple but full of comfort, quality, and function.

Readers are also obsessed with the Allbirds Wool Runner Mizzles. They’re super chic for a sporty shoe and are made of moisture-wicking, breathable, and thermoregulating merino wool, they’re water-resistant, have great traction, and are supremely cozy!




Shop Eddie Bauer Departure Pants: Amazon | Eddie Bauer
Sizes: XS-XXL Regular | S-L Petite | M-XXL Petite | 2X-3X Plus


Best Quality Workout Clothes for Hiking


If your destination offers hiking trails, then you’ll likely want to pack some hiking gear so you can comfortably explore the natural beauty of your destination. But instead of packing separate hiking clothes, you can strategically pick functional yet fashionable workout clothes that’ll work both on and off the trails and will continue to look great throughout your trip.

One of the best womens workout clothes brands in the TFG community is Eddie Bauer, and one of the most popular pieces is the Eddie Bauer Departure pants. They have the polished look of trousers but are made of comfortable, high-performance fabric that offers plenty of mobility, wicks away sweat, and has UPF 50+ sun protection built-in! These gems can handle rugged hikes and hot weather and then be worn out to dinner!




Athleta Brooklyn Mid Rise Ankle Pants
Sizes: 00-26 Regular | 00-16 Tall | 00-14 Petite


Another Eddie Bauer favorite for hiking (and all types of sporty activities) are the Trail Tight leggings, which are moisture-wicking, anti-odor, and have UPF 50+ sun protection. Readers say Eddie Bauer makes some of the best plus size workout clothes, too!

A similar pair of pants that are perfect for hiking but look elevated and can be easily dressed up is the Athleta Brooklyn ankle pants. They’re breathable, wrinkle-resistant, and UPF 40+, and are good for lighter hiking. If you want something more robust, the Columbia’s Saturday Trail pants are designed for outdoor treks, but readers love them for all kinds of travel activities.


TFG is sharing the top hiking pants women love that are sturdy yet nice enough to wear off-trail too!




Shop Eddie Bauer Mountain Ripstop Shirt XS-3X: Amazon | Eddie Bauer


Your hiking shirts should be light, breathable, and ideally moisture-wicking to keep you cool and feel fresh throughout your trip.

Readers love the Eddie Bauer Mountain Ripstop shirt, because it’s such a versatile piece that works for outdoor adventures, but the polished, button-down design means you can pair it with jeans for a chic look. It’s moisture-wicking, has UPF 50 sun protection, and you can cinch the sleeves to change up the look!




Woolly Merino Wool Tank Top | Sizes XS-XXL


In warm weather, go for a simple tank that’ll match all of your bottoms, whether sporty leggings or statement-making jeans. One pick that’s popular with readers is Woolly’s merino wool tank top. It’s a versatile piece with a relaxed yet feminine shape and amazing fabric that makes it a travel hiking rockstar.




Merrell Moab Flight Hiking Shoe


Best Workout Hiking Shoes


Of course, you’ll need the right shoes to support your feet and keep you sturdy on the trails, so pack a pair of hiking shoes or boots! Neutral colors are best because they’ll match all of your cute workout clothing, though comfort is always the most important factor, regardless of how they look!

Leather hiking boots are great because they look more like regular boots, so they could be worn for other occasions, too.

The Merrell Moab Flight hiking shoes are lightweight and packable, so they’re perfect if you want to keep your workout gear minimal. And because they have a simple, sneaker-like design and aren’t too bulky or heavy, they can double as a casual walking shoe on nature trails or city streets. They’re pretty cute, too!




Shop Teva Hiking Sandals: Amazon | Zappos | Teva


If you’re hiking in hot weather and don’t need a ton of protection, hiking sandals are another fabulous option that can be used off the trails, too. The cute Teva Tirra sandals are supportive and functional for rugged hikes but have a stylish, strappy look that can easily be dressed up.




Eddie Bauer 7/8 High Rise Leggings
Sizes: XS-XXL Regular | S-L Petite | M-XXL Tall | 2X-3X Plus


Best Workout Clothes Womens Picks for Yoga and Pilates


What’s great about yoga and pilates clothing is that it’s beyond easy to incorporate into your overall travel wardrobe!

Of course, leggings are a yoga and pilates staple that you can take from the mat straight to a day of sightseeing with a tee or sweater and some cute sneakers or ankle boots. Leggings are perfect for flights and lounging around, too, and because of their technical fabric, they’ll wick away moisture, dry quickly, and feel fresh throughout your trip.

The Spanx Booty Boost yoga pants are adored by readers for their stylish, slightly flared fit, flattering design that elongates, slims, and lifts, and sleek fabric that’s comfy yet elevated. Spanx offers cute plus size workout clothes, too.




Quince Ultra-Soft Bike Short 7″ | Sizes XS-XL


Bike shorts are another great pick for cute women’s workout clothes, especially if you’re traveling to a warm climate. They’re great for workouts, lounging, and casual sightseeing days where lots of walking is involved.

While not an activewear brand, Quince makes some of the best cheap workout clothes that are high quality and really cute! Their biker shorts are soft, breathable, moisture-wicking, and anti-microbial! And you can wear them under dresses to prevent thigh chafing (see these other options for that purpose).




Lululemon Align Waist-Length Racerback Tank Top | Sizes 0-20


Pair your leggings with a workout tank top, like Lululemon’s Align tank. It’s fitted and flattering, so aside from being functional for a mat workout, it would look nice with jeans or flowy pants and would also be a great top to layer under a cardigan or sweater blazer.

Lululemon has a ton of cute workout clothes plus size options as well!

Yoga and pilates aren’t necessarily high-impact workouts, so if you can get away with a less supportive sports bra, try out an option like Wool&’s Roam scoop neck bra.

This bra is made from merino wool, which some say is the best material for workout clothes as it’ll wick away sweat, resist odor, and feel fresh, even after your morning yoga. It’s perfect for those days when you want to keep it easy and comfy as you explore your destination!


Many travelers designate one packing cube for their running gear and underwear.




Shop La Blanca Deep V One Piece Swimsuit: Amazon | Nordstrom


Best Womens Cute Workout Clothes for Swimming


Whether visiting a destination with a body of water or taking advantage of a pool, swimming is an amazing way to get a workout in while embracing some beautiful, sunny weather.

One piece bathing suits are ideal, as they’ll keep everything held in so you don’t need to worry about straps coming undone or bottoms slipping down. They’re also awesome because you could always throw on a cute skirt or flowy linen pants and wear it as a bodysuit!  The La Blanca v-neck one piece swimsuit is a reader favorite because it’s comfortable and offers a good amount of coverage while still being cute and flirty.




Charlie Textured Bralette Bikini Top | Dylan Textured Hipster Bottom


If you’re planning on swimming for a workout, you’ll want to make sure your swimsuit is more supportive than your typical bikini. However, if a two-piece swimsuit is your preferred style, just be sure it fits properly and feels super secure!

For example, as someone with a naturally large bust, it can be very frustrating to go bathing suit shopping because swimwear rarely offers enough coverage and support. While I’ve found cute wired swimwear brands that specialize in DD+ cup sizing, it’s challenging to find stylish options that look less like a bra and more like a regular bathing suit top. Enter Maxswim by Everything But Water definitely offer some of the best two piece swimsuits, like the Charlie bikini top and bottom.




Elan Maxi Dress Cover Up | Sizes XS-XL


When you’re out of the water, you’ll likely want to throw on a coverup as you stroll around the beach or enjoy a drink by the pool. A coverup that can double as a normal dress is a perfect way to save space in your luggage!

A cute t-shirt dress like the organic cotton option from Quince is such a cute, easygoing piece that’ll look just as great lounging by the pool as it will with flats and a jean jacket at dinner! Or this Elan maxi cover up is perfect to wear on or off the beach with some gladiator sandals.

Rompers and moisture-wicking dresses are also fantastic choices that you can wear straight from a refreshing swim straight into sightseeing or grabbing a meal.


These are the best swimsuit coverups of the season!




Shop Chaco Lowdown Sandal: Amazon | Chaco


Best Workout Shoes for Swimming


You’ll also need some waterproof sandals to take to the water. While flip flops are always a great go-to, if you know that you’ll also be doing some beach sports, walking around, exploring tide pools, or playing poolside games, you might want to choose a pair of sandals that are more supportive.

Sporty sandals are a great option if you want to splash around in the water while keeping your feet nice and protected. If you can find a comfy and supportive pair that’s stylish enough to wear for sightseeing days, too, all the better! Readers love the sporty-cute look of these Chaco sandals.




Olukai Ho’opip Flip Flops


Beach sandals with extra straps or cushioning are also a great way to go, like the Olukai Ho’opio which is beloved by travelers everywhere because they go with everything and are comfortable enough to walk around in for long periods of time.


Here are more ideas for cute beach clothes!




Cressi Front-Zip Wetsuit | Sizes XS-XXL


Best Travel Workout Gear for Scuba Diving and Snorkeling


While traveling with scuba diving gear can be a bit tricky, it all comes down to choosing lightweight scuba equipment and efficient packing.

Many dive enthusiasts prefer skipping the rentals and bringing their own scuba wetsuits and dive masks, both to save rental fees and for hygienic reasons. If this is your plan, too, you might want to choose items that’ll work for all kinds of water activities, like this Cressi wetsuit that’s made for warm water diving but will work for any water sport!




SCUBAPRO Diving Fins


It does save money in the long run to bring your own fins, like these SCUBAPRO dive fins which are designed specifically for travel, so they’re lightweight and much easier to pack than other options.

If you’re an avid scuba diver and often travel with your own gear, you’ll need a great dive bag to keep everything protected and organized. Take a look at more scuba diving essentials to pack for travel here!




Cressi Snorkel Mask


Snorkel enthusiasts also often prefer to pack their own snorkel masks and fins, especially because they can be used throughout their trip — not only on snorkel excursions!

Packing a snorkel mask means you’ll have a comfortable, well-fitting mask that you know you’ll be the only one using, and you’ll be able to explore the ocean (or pool!) whenever you hop in the water.




O’Neill Rash Guard Shirt | Sizes XS-XL


Best Travel Workout Clothes for Paddle Boarding


Glorious hours spent paddleboarding definitely call for a rash guard. Keeping your skin happy and protected from the elements and from a rough paddle board is a must. A fun rash guard will not only keep your skin protected from irritation, scrapes, and sunburn but will also give your beach ensemble a cute and sporty vibe!




Wallaroo Hat Aqua Sun Visor


Another sun-safe essential when cruising under the sun is a wide-brimmed hat. Choose one that’s secure (won’t blow away with the ocean breeze), is lightweight and cooling, and offers ample shade.

This Wallaroo Aqua sun visor was designed for water sports, made with lightweight, quick-drying, and UV-blocking fabric that’ll keep you cool and looking stylish on your board. While sporty, it’s cute enough to wear for all of your beachy activities AND for casual sightseeing days.


Take a look at their tried and tested sun hat recommendations!




Shop O’Neill Women’s Full Wetsuit: Amazon | Backcountry (Sizes 2-14)


Best Workout Gear for Surfing


Depending on when and where you surf, you might need either a rash guard or a wetsuit. If you’re opting for a wetsuit, travelers suggest using a larger packing cube or rolling it up tight when packing it in your suitcase!

There are so many great wetsuits for women that both look and feel great, including this highly-rated O’Neill option that’s simple, classic, and great for a range of water sports in addition to surfing. Find more of the top picks to travel with here!




Shop Tommy Bahama One-Piece Swimsuit: Nordstrom | Tommy Bahama (Sizes 2-16)


Under your wetsuit, a one-piece bathing suit will feel the most comfortable, as you won’t have anything moving around, and you won’t have to deal with uncomfortable bulges from bikini ties or closures.

This one-piece suit from Tommy Bahama is feminine and flattering yet won’t interfere with a wetsuit, so it’s the perfect piece to pack both for looking cute on the beach and getting active in the water!




Reef Cushion Breeze Sandal: Amazon | Zappos


Flip flops are the surfer’s essential shoe, so don’t forget to pack a comfy pair that you can wear to the beach and also out and about!




Shop Sizes S-XXL: Ekouaer Golf Skirts for Women


Best Cute Workout Clothes for Golf


The good thing about golf attire is that while it’s comfy and functional, it’s also very polished, so you can definitely pack items that’ll look just as great on the green as they do off!

Simple golf skirts and golf dresses are really versatile work out clothes for women, as you can easily mix and match the rest of your travel wardrobe with them to create new looks for sightseeing. They’d be easy to dress up, too!

Throw a cashmere sweater over your dress or skirt and add some tan sandals or flats, and you’re ready for dinner! A simple merino wool t-shirt and cute slip on sneakers will have you ready for sightseeing or any daytime activities.

The same applies to both golf shorts and golf pants. The Bermuda style of most golf shorts can look super chic with feminine tops and stylish sandals. Many golf pants can double as classic trousers, plus they’ll be extra flexible and comfy!




Callaway Short Sleeve Golf Polo Shirt | Sizes S-3X


When it comes to your golf shirt, opt for a classic polo shirt in a neutral color to keep things as versatile as possible. Comfy yet elevated, polo shirts can transition from your golf ensemble to a preppy-chic outfit by simply pairing with wide-leg pants and sneakers!




Adidas Retrocross 24 Spikeless Golf Shoes


Another great way to pack less clothing is by choosing a pair of golf shoes that are spikeless and thus able to be worn off the course. There are a lot of comfortable and cute sneakers made for golf that are also designed to be comfortably worn on city streets and other rough surfaces yet still perform well when back on the green.

These Adidas Retrocross spikeless golf shoes are simple yet stylish and perfect for all of your travel activities, whether golfing, grabbing lunch, or sightseeing. Adidas makes some of the best affordable workout clothes that don’t sacrifice style!


White sneakers may not initially seem like the most practical option for travel, but they’re extremely versatile and can be worn with your entire wardrobe.




Puma Golf 2020 Cloudspun 1/4 Zip | Sizes XS-XXL


Since you’ll likely be out under the sun for hours at a time, be sure to bring a cute visor or baseball cap to protect your face!

And if you know it’ll get a little chilly on the course, don’t forget to pack a lightweight yet cozy golf jacket that’ll give you plenty of mobility. The Puma Cloudspun 1/4 zip is perfect for golfing because it wicks away moisture and has UPF 40 protection, not to mention how stretchy it is to swing your golf club in!




Shop Spanx Get Moving 14-Inch Skort: Nordstrom | Spanx


Best Stylish Women’s Workout Clothes for Tennis


Tennis clothes are some of the most stylish workout clothes for women, so if you pack the right pieces, you’ll be able to wear them on and off the court!

Skorts are the most traditional bottoms for tennis, and they happen to make wonderful bottoms for travel that offer the cute and feminine look of skirts with the functionality of shorts underneath. Zella is highly recommended by readers, and

For versatility, the best clothes for workout sessions should be in neutral colors that’ll go with the color scheme of the rest of your capsule wardrobe. If you add a polished top and stylish fashion sneakers or wedges for after-tennis sightseeing or drinks, no one would suspect you’re wearing a tennis skort!

Another great option for womens work out clothes is a moisture-wicking dress. Versatility is the goal, so opt for a style that’s functional for tennis and cute for everything else! Plus, moisture-wicking dresses will wick away sweat and hide odor, which means you can stroll right off the court and be instantly ready for a day of travel fun!




Shop On Advantage Tennis Sneaker: Amazon | Nordstrom


The best tennis shoes to pack are ones that are lightweight, offer ample cushioning, and, of course, will work for plenty of other travel activities, too. Luckily, sneakers (even sportier-looking pairs) can be easily styled with non-sporty outfits to keep your feet comfy as you explore your destination!

These On the Roger  tennis sneakers are not only incredibly comfortable and made specifically for tennis, but they boast a cool, modern look that’ll pair well with everything from jeans and tees to dresses!

And if you’re expecting lots of sun, add a visor and some sport sunglasses to your packing list!



Fashionable Workout Clothes for Women Comparison Chart


[wpsm_comparison_table id=”546″ class=”center-table-align”]




Compass Rose Packing Cubes


How to Pack Workout Clothes for Travel


If you’re planning to travel with your workout clothes, start with packing cubes, they will seriously change the way you pack! We designed our own brand of slim packing cubes, with a unique color and numbering system, so it’s easy to remember where you’ve packed everything. See more in the video below.


Learn our hacks with packing cubes in the video above!


We also put together a five-part YouTube series showing the different methods to use packing cubes for travel. If you use this specific packing strategy, packing cubes can also compress your belongings. This method has helped many women travel carry-on only!



What do you think are the best workout clothes women should pack for travel? Share them below!


For more ideas on sporty travel tips, please read:






Hope you liked this post on stylish workout clothes for travel. Please share with your friends on Facebook, Twitter, and Pinterest. Thanks for reading!