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If you’re planning to go hiking, you may want to consider using trekking poles. Not only do they keep you from slipping but they also protect your knees (as I found out on my trek to Machu Picchu). Take a look at the best out there!  

 


Best Trekking Poles

Written By: Laura Pulling


 

 

Table Of Contents

 

 

If you’re thinking of packing for a trekking or walking trip, and are going to be on the trails for a few days, lightweight hiking poles are beneficial for travelers of all fitness levels. 

TFG Editor-In-Chief, Alex, explained how she got to Peru to do the Machu Picchu trek without any. After the first day, she realized the terrain was tough and the inclines challenging. Luckily for her a fellow traveler was able to give her a set of poles to complete the trail. 

Not only do they help with your stability, hiking poles provide support for your knees too, which you need if you are on a multi-day trip. But, in general, poles can be helpful for day hikes that last several hours as well. 

There are lots of considerations to make when getting your poles, including material, locking mechanisms, handles and if you need a collapsible hiking pole (which is better for traveling)

 

Check out TFG reader picks of the best trekking poles for women and you’ll be ready to conquer your next outdoor adventure! 

 

 

Best Collapsible Trekking Poles

 

 

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Paria Tri-Fold Carbon Trekking Poles

 

These Paria foldable trekking poles are compact so you can bring them wherever you go on your walking vacations. They fold to just 15 inches in length, which is smaller than most other poles, making them easily fit into your day pack. Each pole comes in at just 255 grams.

The strong carbon fiber shafts are reinforced with aluminum at the connector points to increase durability. The flick-lock mechanism allows you to easily change the length in seconds. Plus, they have cork handles which absorb sweat and stay comfortable for your entire trek.

 

 

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REI Trekking Poles Trailbreak

 

Rei is a great outdoor retailer, but they also have their own branded goods too. These Rei hiking poles are collapsible, down to 25 inches long, and are made from sturdy aluminum. They have oversized levers on the adjustment locks, which makes them easy to use and secure, even if you are wearing gloves in colder weather. 

They have comfy rubber grips and soft, stretchy wrist straps to keep them secure.

 

 

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Covacure Ultralight Trekking Poles

 

These Covacure folding trekking poles are made from tough aluminum, but fit easily into your day pack at a miniture 14 inches when folded. They have an ergonomic EVA Foam Handle with wrist strap, which is sweat-absorbent and won’t slip. 

One user explains how they are great for travelers, “They easily fit in a carry-on suitcase and can be assembled in seconds. Once assembled I have found then no different than two piece trekking poles in regards to strength, and they are light and the hand grips are comfortable.”

 

 

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Black Diamond Trail Pro Shock Trekking Poles

 

These lightweight aluminum Black Diamond poles have a comfortable soft-foam grip handle for better handling and a wrist strap for security. They adjust easily with SmashLock quick release technology. 

One reviewer says, “Love these, very comfortable. Sturdy, none of the vibration that less expensive poles have. Easy to adjust.”

 

 

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Montem Ultra Strong Trekking Poles

 

Montem trekking poles are crafted out of the same aluminum used to build airplanes, so they are strong, but also lightweight at only 272 grams per pole. The adjustable quick locks allow you to lengthen the poles from 24” to 53” in a matter of seconds, in order to achieve the perfect height. These poles feature a synthetic EVA foam grip, which is less sweaty than cork and won’t chafe your hand over time like hard rubber does.

They pack up easily for travel, and fully collapsed are 24 inches long.

 

 

Best Ultralight Trekking Poles

 

 

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Mountainsmith Trekking Pole

 

These Mountainsmith walking poles improve your efficiency on a hike while keeping weight to a minimum. Built with adjustable wrist straps and paired with cork handles for comfort and sweat wicking properties. 

Each pole has a spring loaded anti-shock system and is made from a blend of carbon and aluminum. If you’re a clumsy walker, these might be for you as they’re super durable.

 

 

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Komperdell Trekking Pole

 

Komperdell hiking poles are made from aluminum, which is deemed as stronger than carbon fiber, although they do weigh a tad bit more. They have a sliding, telescopic foldability and pack down to 64 cm / 25 inches (check if this will fit into your suitcase!). 

One reviewer shares, “I’m really impressed with these poles for the price. The Powerlock mechanism is all metal and easily adjustable, as is the locking tension. I like the cork handles too, they feel I in the hand.”

 

 

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Black Diamond Trail Ergo Cork Trekking Poles

 

These Black Diamond Trail trekking poles are good to go in all seasons. Designed to have a telescopic style opening, rather than folding sections, the height adjusts easily, which is perfect for when you need to change it up on the trail. Plus, they have a cork handle and a soft-rubber grip extension, so you can customize how you hold them. 

One user took theirs on a trek in Chile and says, “They helped keep me stable in challenging situations. Rain, snow, and fierce winds could have made the hike torturous—the poles made it a lot easier.”

 

 

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Leki Nordic Walking Poles

 

These Leki walking poles are made from aluminum and are super sturdy. They adjust in height from 80-130cm, so are great for both the tall and petite walker. They have a telescopic folding system and use a speed lock system for ultimate holding power. 

The specially designed wrist strap adjusts to fit you snugly. Users recommend them and say they are great for travel as they are lightweight.

 

 

Best Budget Trekking Pole

 

 

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The Fitlife Lightest Trekking Poles

 

Fitlife poles are jam packed with features, for such a cheap option. They are made from high quality aluminum, which is super durable, plus they have a spring based anti-shock mechanism that can help you maintain a steady rhythm on the trail. 

They collapse down to 26 inches, but extend as tall as 53 inches and the shaft is clearly marked so you can always find your perfect height. Plus, these poles have a bonus carry case to keep them in.

 

 

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Mountainsmith Pinnacle Trekking Pole

 

These Mountainsmith budget aluminum poles look as good as the more expensive ones. They have a great height range, (26-54 inches / 66-137cm) and are designed with three telescopic sections which are easy to extend and lock in place with a quick-twist lock system.

They have a rubber molded handle, which probably will get more sweaty than the cork style handles of the pricer models.

Reviewers share that they’re a great beginner pole, or if you might only use them on rare occasions.

 

 

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Trailbuddy Collapsible Walking Poles

 

These cheaper trekking poles by Trailbuddy are made from tough aluminium, which can take a heavier load. They have lever locks to adjust the telescopic pole system, which are simple to use, even if you are wearing gloves in wet and chilly conditions. 

They have moisture-wicking cork handles and padded straps for comfort. Plus. you can get these poles in a ton of bright colors, so you won’t confuse yours with other hikers poles.

 

 

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Kelty Trekking Pole

 

These Kelty aluminum poles come in an attractive bronze color finish, they are made from lightweight aluminum and use a twist lock adjustment system. They have a molded cork grip that wicks away sweat. 

A reviewer shares, “I’m really impressed with these poles for the price. The Powerlock mechanism is all metal and easily adjustable, as is the locking tension. I like the cork handles too, they feel comfortable in the hand.”

 

 

Best Carbon Fiber Trekking Poles

 

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Leki Trekking Poles

 

In the outdoor world, Leki hiking poles are top dog. These carbon shaft poles are super lightweight at only 230g per pole and they have especially designed handles for comfortable grip, whether you are headed up or down hill. They fold up and down quickly, but reviewers suggest that you watch a Youtube video for how to set them up before you take them on the trail. 

One user raves, “These are fantastic!! Super lightweight. Definitely sturdy. The handles were comfortable.”

 

 

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Cascade Mountain Tech Carbon Fiber Trekking Poles

 

A cheaper style, but still with 100% carbon fiber shafts, these Cascade Mountain Tech trekking poles are user friendly for beginners but substantial enough for experienced trekkers too. They have quick lock extendability, to enable you to adjust the pole length when changing up or down hills. 

The handles are made from cork to lower vibrations and wick away sweat. They also have adjustable wrist straps. 

Users say they are great for the price, one explains “My Cascade trekking poles are an incredible value. These poles have all the specs you could ask for in a high-end trekking pole: carbon fiber shafts, flip locks, cork grips, extended foam grips, and several different tip attachments—all at just under 7.75 ounces each.”

 

 

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Black Diamond Alpine Carbon Cork Hiking Poles

 

These lightweight Black Diamond hiking poles have 100% carbon fiber shafts and are versatile enough for treks in all seasons. They have a comfortable cork grip which stops your hands from becoming sweaty and slippery and the height adjusts easily with Flick Lock Pro technology. 

One reviewer says, “Love these, very comfortable. Sturdy, none of the vibration that less expensive poles have. Easy to adjust.”

 

 

Best Walking Poles Comparison Chart

 

BRAND | MODEL FEATURES | REVIEWS RATING | PRICE
Best Trekking Poles
Paria Tri-Fold Carbon Trekking Poles They have cork handles which absorb sweat and stay comfortable for your entire trek. Check Price
REI Trekking Poles Trailbreak They have comfy rubber grips and soft, stretchy wrist straps to keep them secure. Check Price
Covacure Ultralight Trekking Poles “They easily fit in a carry-on suitcase and can be assembled in seconds." Check Price
Black Diamond Trail Pro Shock Trekking Poles “Love these, very comfortable. Sturdy, none of the vibration that less expensive poles have. Easy to adjust.” Check Price
Montem Ultra Strong Trekking Poles They pack up easily for travel, and fully collapsed are 24 inches long. Check Price
Best Ultralight Trekking Poles
Mountainsmith Trekking Pole Each pole has a spring loaded anti-shock system and is made from a blend of carbon and aluminum Check Price
Komperdell Trekking Pole “I'm really impressed with these poles for the price. The Powerlock mechanism is all metal and easily adjustable, as is the locking tension. I like the cork handles too, they feel I in the hand.” Check Price
Black Diamond Trail Ergo Cork Trekking Poles “They helped keep me stable in challenging situations. Rain, snow, and fierce winds could have made the hike torturous—the poles made it a lot easier.” ` Check Price
Leki Nordic Walking Poles The specially designed wrist strap adjusts to fit you snugly. Users recommend them and say they are great for travel as they are lightweight. Check Price
Best Budget Trekking Pole
The Fitlife Lightest Trekking Poles They are made from high quality aluminum, which is super durable, plus they have a spring based anti-shock mechanism. Check Price
Mountainsmith Pinnacle Trekking Pole They have a rubber molded handle, which probably will get more sweaty than the cork style handles of the pricer models. %STAR Check Price
Trailbuddy Collapsible Walking Poles They have moisture-wicking cork handles and padded straps for comfort. Plus. you can get these poles in a ton of bright colors, so you won't confuse yours with other hikers poles. Check Price
Kelty Trekking Pole "The Powerlock mechanism is all metal and easily adjustable, as is the locking tension. I like the cork handles too, they feel comfortable in the hand.” Check Price
Best Carbon Fiber Trekking Poles
Cascade Mountain Tech Carbon Fiber Trekking Poles The handles are made from cork to lower vibrations and wick away sweat. They also have adjustable wrist straps.  Check Price
Black Diamond Alpine Carbon Cork Hiking Poles “Love these, very comfortable. Sturdy, none of the vibration that less expensive poles have. Easy to adjust.” Check Price
Leki Trekking Poles “These are fantastic!! Super lightweight. Definitely sturdy. The handles were comfortable.” Check Price

 

 

Can I Take Hiking Poles in My Carry On?

 

According to the TSA, hiking poles are not permitted in carry on luggage. The need to be packed into a checked bag.

 

 

What’s Better: Lightweight Trekking Poles, Aluminum, or Carbon Fiber?

 

Carbon fiber poles are lighter than their aluminum alternatives, but aluminum is a much tougher material and mostly a cheaper option. 

Carbon fiber poles also tend not to be as stiff as aluminum, so have shock absorbing qualities. 

If speed and weight is an important factor, choose carbon fiber. If you want something a bit sturdier—maybe if you are taller or heavier—try aluminum.

 

 


What do you think are the best trekking poles for women? Share what you’ve used below!


 

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