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Looking to buy a new travel backpack for your trip? If you’ve decided to travel without wheels, read this guide on how to choose the best travel backpack.


How to Choose the Best Travel Backpack



Table Of Contents




featured backpack: eBags TLS Carry-on Weekender


Why travel with a backpack instead of a suitcase? The simple explanation can be summed up in one word: convenience.

Backpackers don’t stay at nice hotels with shuttle service to and from the airport. We go off the beaten path and that usually means there may not even be a path at all – literally. Imagine rolling a suitcase around on dirt roads, streets with gaping holes in the cement every few meters, and climbing up and down stairs at train stations lugging around a wheeled monster. It’s not pretty.

Carrying a travel backpack (and packing light) will help you hop, skip, and jump over anything. Just pick up and go! Keep reading and find out how to choose the best travel backpack.



There are a few factors to consider when choosing a travel backpack:

  • Size
  • Panel Access
  • Features
  • Safety
  • Price




Osprey Porter 46L Travel Pack



Travel Backpack Sizes


Traveling carryon isn’t just about saving money on baggage fees; it’s also about packing light. Choosing a travel backpack that’s smaller helps you pack less, which means you have less weight on your back and that ultimately equates to one magic word: convenience.

No one wants to pick up a bag that’s bigger than them, is stuffed to the brim, and weighs a ton. Not only is it a strain on your back and a pain to carry when you’re walking for miles searching for the cheapest accommodation, but it also makes the process of traveling less fun.

Depending on the length of your trip, you may be picking up your bag every other day or every other week. But at the end of the day, no one wants to carry a bulky, heavy bag.

If you’re planning a long trip, this doesn’t mean you need a bigger bag. Packing for a 12-month trip is the same as packing for 12-day trip. Here, we’ll explore some size options for travel backpacks.


Read these helpful packing lists to show you how.




35 Liter Osprey Ozone Backpack for a 12-Day Europe Trip




Regardless of your frame, backpackers traveling light tend to stick to travel backpacks ranging between 35 and 50 liters. You will most likely also be carrying a daypack, and this usually varies in size from 15 to 25 liters. Your total space between these two should be 50 to 65 liters to maintain a good balance.

When you first pick up a bag, you might think that there’s no way you’ll be able to fit all your belongings inside. However, by using packing organizers and choosing your contents strategically, you’ll make it work. Refer to this video tutorial for more details.

If you just can’t bear the thought of packing in the above sizes, try to choose a backpack no larger than 65 liters.




Depending on the make and model, travel backpacks come in a variety of sizes. Some are available in small, medium, and large, while others are unisex (or one size fits all). You can also find backpacks made specifically for women. Other bags also offer adjustable torso options.

If you’re very petite or tall, consider getting a bag with sizing specific to your needs and avoid one size fits all. At 5’2”, I’ve even traveled with a Junior or “teen” size bag that was the perfect fit and cheaper, too.

Because everyone’s needs and body types are unique, it’s best if you test out the bags firsthand to determine what’s most comfortable for you.


Questions to ask:

  • Do the straps sit well on your shoulders?
  • Does the fabric on the straps rub uncomfortably against the back of your arms?
  • Does the hip belt align with your hips?
  • Is the bag bigger than you?



Panel Access


Choosing a top loading or side panel travel backpack is a tough decision and one of much debate. Personally, I’ve traveled with both and my preference is now panel access instead of top loading. Let’s take a look at both.



Osprey Aura 50 Backpacks


Top Loading Travel Backpack Pros


Top loading travel bags are made with the backpacker in mind and include organizational compartments along with convenient features such as straps, mesh pockets, and ties, which allow you to attach all your odds and ends. (Read more details below in Features section).

One of the best things about top loading bags is that they usually have several pockets that allow you easy access to your belongings and the ability to organize. If you use the exterior pockets for your clothing, you can even use them to compress instead of using packing organizers.


Creating an interchangeable capsule wardrobe is the key to simplified packing.


Top Loading Travel Backpack Cons


The bad thing is, the more you stuff in the exterior pockets, the less space you have inside. You’re then left with an odd-shaped space on the interior that can make it difficult to maximize your bags contents.

Because a top loading travel backpack loads from the top, it also makes it difficult to find things and if you want to get something out from the bottom, you have to unload your entire bag.

Also, many top loader bags have a pull tie closure, which means you can’t lock your bag as you would with a zippered bag.


TFG Recommends


If you do choose a top loader, try getting one with many pockets and useful features such as this Osprey Aura, which I used on my RTW trip in 2010.


Learn now to pack for a Round-the-World Trip with this RTW packing list.



Osprey Farpoint 55 Travel Backpack


Side Panel Travel Backpack Pros


Front panel travel backpacks are more like a suitcase – they zip open allowing you convenient access to all your belongings. There’s that word again: convenience.

For safety, it is also common to find side loaders with zippers that lock, which help you secure your belongings when you’re not in your accommodation and through transportation rides.


Side Panel Travel Backpack Cons


Minimal compartments means that you have to buy organizational tools such as packing cubes. This isn’t necessarily a bad thing, though. Travel packing cubes allow you to organize your belongings, maximize space, and provide the convenience of portable “shelves” or “drawers.”


TFG Recommends


I love and highly recommend the 55 Osprey Farpoint with a detachable daypack. Read my full review to find out why this is the best travel backpack for any trip.


Watch this video tutorial why packing cubes are an essential part of your travel gear!




TFG Verdict


Top loaders tend to have many cool exterior features that many front panels don’t; but ultimately, it’s the convenience that side panel bags offer that make them the best travel backpacks in my book.





Reading all about a bag’s cool features is great – if you know what they’re for. Here’s a quick guide to understanding what all these little things can be used for.

Water Resistant Materials: This is one of the most important features for a backpack because you don’t want your belongings to get soaked in a sudden downpour or boat trip. Try drying your wet clothes and shoes in freezing cold or ultra humid weather conditions – not fun.

Internal Frame: This is a bit of an “ancient” term as most backpacks nowadays have internal frames. All you really need to know about this is to NOT buy a bag with an external frame.

Shoulder Harness: Padded shoulder straps that adjust are key to how your bag feels and fits. Make sure it’s cushioned and falls evenly on your shoulders.

Hipbelt: It’s important for your bag to have a sturdy and adjustable hip belt so the weight on your bag falls on your hips not your back. Make sure it aligns with your hips when trying it on.

Compression Straps: These types of straps are great because they compress your gear but are also good to hold a wet towel, your jacket, or any other item you temporarily want to attach to the outside of your bag for convenient access.

Bungee Ties and Drawstrings: These features allow you to attach items temporarily or even permanently that don’t fit or you don’t want inside your bag such as dirty tennis shoes, a sleeping bag, or plastic bag with wet clothes.

Sleeping Bag Compartment: This is a built-in space within your bag that fits a sleeping bag. Even if you don’t plan on carrying a sleeping bag, this space can help you organize other items like clothing, shoes, and other essentials.

Sleeping Pad Straps: These straps are made to carry a sleeping mat or tent but they can also be used to carry other large or odd-sized items such as a yoga mat.

Air Space Ventilation: Proper ventilation helps provide your bag room to breathe and prevents added sweat on your back by keeping direct contact away from your skin. This is helpful when you carry your bag for a long time, but if it’s hot, your back is probably going to get sweaty anyway.


Looking for an alternative luggage option that still has wheels? Here are our readers picks for lightweight rolling duffel bags!



Pacsafe Vibe 40 Anti-Theft 40L Weekender Backpack





If your bag is going to get stolen, there’s not much you can do to prevent this and I don’t recommend those heavy metal systems that people buy but then never use. This is why travel insurance is good and you should carry your most valuable possessions in your daypack, not your backpack.

However, the reality is that the majority of thefts are due to convenience, so in this case, a backpack that has lockable zippers will help ward off any wandering hands most of the time, making a bag with safety features such as this a top contender for the best travel backpack.

In 5+ years of travel, I’ve personally only experienced one theft and it was completely preventable. It was the last week on my RTW trip and I got comfortable and lazy. It was the one time in my entire 9-month trip that I didn’t carry my bra pouch with my money. Instead, I left it hidden in my top loading backpack that didn’t lock and someone stole $100 cash. I suspect it was a girl in my dorm.

In another incident, someone rummaged through my belongings while I was away on a dive trip. When I came back, everything was out of place but all my valuables (money and passport) were locked away inside my zippered side panel backpack so the thief didn’t steal anything. I suspect it was the hostel workers.

Moral of the story is: get a backpack that LOCKS.


Read more about safety in this post: Money Belts and the Best Anti-theft Travel Accessories.



Osprey Packs Questa Daypack


Read our Osprey Questa review to learn more!




Let’s face it; travel backpacks are expensive. No one wants to spend hundreds of dollars on a backpack.

What you have to remember is that this is not your average backpack like the type you used in school. This is the thing that will act as a “home” to all your belongings for the duration of your trip. You need that home to be built to last.

Backpackers absolutely abuse their gear and a backpack is no exception.

Your bag will see so much abuse from you along with transportation baggage handlers, and will also be placed on the roughest and dirtiest of surfaces. You can’t have a cheap bag that rips and falls apart. You get what you pay for and, in this case, you need a bag that can handle the test of travel.

This doesn’t mean that you should buy the most expensive bag on the market. You just need to know why your bag is important. So much so that you will probably even become very attached to it.


How to Save Money


When I found the perfect bag for my RTW trip, it was $175, which was so much more than I wanted to spend on a backpack. I waited for a holiday weekend (Thanksgiving), which paid off because not only did it go on sale but I paired it with a coupon I received for signing up to a mailing list. I also received free shipping, so in the end I only paid $125 for my perfect bag. Big savings!


Follow the below shopping tips to help you find the best prices for your dream bag:


  • Shop around and compare features and prices on websites such as REI, Sierra Trading Post, eBags, and Amazon.
  • Look for close-out options like REI Outlet where I bought my first backpack.
  • If you can, go into the store and take a look at your options so you can determine what style, size, and brand suits you best.
  • If you can’t go into a store to take a look at your options, order your top two or three choices from a company such as eBags that offers free returns. I ordered my new Meridian in red and black to see what color suited me better. I returned the red and had my money back in my account within a couple of weeks.
  • Sign up for email updates from online retailers that offer you a discount for signing up.
  • Shop on holiday weekends such as Easter, Memorial Day, Labor Day, Thanksgiving, and Christmas to get the best bargains.



How to Choose the Best Travel Backpack


For additional information on how to choose the best travel backpack, watch the video below!


Final Tips


Once you’ve chosen your ideal bag, fill it up! Pack it up with the things you want to take. This will help you determine three things:

  1. If you’re packing too much stuff
  2. If you can handle the weight
  3. If you need a different bag


Once you’ve determined the above items and have reconsidered all your packing choices, it’s time to take the bag for a walk. Can you handle wearing and walking with the bag for 15 minutes? Can you pick up your bag with ease?

Ideally, your bag should weigh no more than 15kg. A good range is 7kg (for an ultra-light packer) and 13kg (for an average packer). For long-term travel, my bag weighs 10-13kg with new toiletries and a Maximista 15-piece packing list.

A general rule is to pack everything you think you need and then cut that list in half. For guidelines on what clothing to pack, please read this post on How to Choose Travel Clothing for Travel and RTW packing list.


TFG recommends: Always use a rain cover to keep your bag protected and clean and your belongings dry!




Left: Compass Rose Medium Packing Cubes (13″ x 8.5″ x 2.8″) | Right: Compass Rose Slim Packing Cubes (13″ x 5″ x 2.8″)


How to Pack Your Travel Clothing


It’s time to pack your clothing to prepare for your big trip! Many readers use our packing cubes for this task.

The Compass Rose Packing Cubes are now offered in two sizes: slim and medium. The slim size cubes measure 13 x 5 x 2.8, and the medium size cubes measure 2.8 x 13 x 8.5. Both fit an international carry-on suitcase and can help you organize and compress clothing items. The medium sizes is great for bulkier items.

If you’d like more help on learning how to use packing cubes, see the video below.



Watch this video to start learning how to organize with packing cubes!


We also put together a five-part YouTube series showing the different methods to use packing cubes for travel. If you use this specific packing strategy, packing cubes can also compress your belongings. This method has helped many women travel carry-on only!



What do you think are the best travel backpacks? 


Read more luggage tips:






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